Here is inspiration, in the blog of Daoist Gate Wudang Arts .. Reflections from a Tai Chi Teacher.
It is by Master Zhou Xuan Yun. Several of us from Aikido Jiseikan Ottawa have followed him on occasion in recent years, to train in China . Please see our essays - Wudang Pilgrimage - To the Cradle of Tai Chi - Wudang Diary - On Traveling to the Wudang.
Many thanks to Daoist Gate for their kind permission.